Underworld (Tiresias) – Hard Truths & Data
Challenge: Logs, charts, and weight checks can feel confronting.
Ulysses Move: Do a weekly 15-minute review of only key data.
Introduction
Odysseus enters the Underworld to gain wisdom from those who came before him. He leaves with clarity for the road ahead.
Parents enter their own “underworld” moments: exhaustion, self-doubt, the feeling of losing parts of yourself.
The Core Lesson
Reflection fuels your journey—not perfection.
Parenthood Parallel
Acknowledge hard days without shame.
Notice what worked and what didn’t.
Give yourself room to be human.
Ulisses Method Insight
A two-minute nightly debrief is transformative. It shifts you from surviving to understanding.
Reflection is your torch.
